MAT CLASSES COMING SOON
Contemporary Pilates
Whether you’re after a little time just for yourself or want to share the experience with a friend, both 1:1 and 2:1 sessions offer a supportive space to move, breathe, and feel more connected in your body.
The studio is based in St Andrew’s and fully equipped with two reformer beds and a wide range of Pilates props. Each 45 minute session is tailored to support your individual goals, needs, and movement style.
If that sounds like the right fit for you, I’d love to hear from you - just drop me a message and we can find a time that works.
Signature
Personalised 1-1 sessions.
Following a detailed consultation, each 45 minute session is thoughtfully tailored to your unique needs and goals.
Whether you're new to Pilates, progressing your practice, or looking for safe and supportive exercise during pregnancy or after birth, personalised sessions provide expert guidance tailored to your individual needs every step of the way.
Choose to pay as you go, or enjoy discounted rates when purchasing multi-session packs. Available six days a week to suit your schedule.
1 Session
5 Pack
10 Pack
£55
£262
£495
£52.40 per session
£49.50 per session
Duet
Tailored 2:1 sessions.
Enjoy a dynamic and engaging 45 minute session alongside a partner in a fun, supportive setting.
Whether you're new to Pilates or looking to deepen your practice, sessions are tailored to your individual needs while helping you build strength, improve flexibility and move with confidence.
Price per session, split the cost between two.
Choose to pay as you go, or enjoy discounted rates when purchasing multi-session packs. Available six days a week to suit your schedule.
1 Session
5 Pack
10 Pack
£70
£332
£630
£35.00 per person
£66.40 per session
£33.20 per person
£63.00 per session
£31.50 per person
Taster Session
Curious about Pilates but not sure where to start?
Try a 30 minute taster session, as a solo session or with a friend. This is a relaxed, no-pressure chance for us to meet, for you to experience the space, and to get a feel for Pilates.
Taster sessions are £25 per person, subject to availability, and can be booked once per person.
Standby List
Can’t commit to a weekly slot right now?
This list gives you the chance to join me for pay as you go sessions, as and when availability comes up. I’ll share any open slots with those on the list, and it’ll be first come, first served to claim the space.
At this stage, I can’t guarantee how often slots will become available, as they depend on cancellations and changes in the regular schedule.
Mat Pilates Classes
Launching September 2026
Move with strength, confidence and ease in my group Mat Pilates classes.
Designed to improve strength, mobility and movement quality, each 45 minute class is suitable for all abilities, with expert guidance, personalised instruction and options provided throughout.
Join me every Tuesday and Thursday evening at the Performing Arts Centre.
Looking for a lunchtime class? I also teach every Friday at the OGH.
Please book directly through the OGH Gym.
Lydia Cherry
With over 10 years of experience practising Pilates and several years teaching both Mat and Reformer Pilates, I've developed a deep appreciation for the Pilates method and its ability to help people move with greater strength, confidence and ease. Originally from Guernsey, I moved to London in 2015, where I had the opportunity to deepen my knowledge and train within some of the city's leading Pilates studios. I hold a Level 3 Mat Pilates qualification through HFE and completed my Reformer training with Ten Health & Fitness, a Balanced Body education provider and one of London's leading Pilates and wellness companies. I also worked at FRAME, where I developed a passion for contemporary Pilates that combines strong technical foundations with an approachable, supportive teaching style. I am qualified in Pre & Postnatal Pilates, and an Associate Member of the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA). My teaching is rooted in the principles of classical Pilates while embracing a contemporary approach that reflects current movement science and the individual needs of each client. I believe in the value of the complete Pilates system and am currently completing my final comprehensive assessments, expanding my expertise across the full studio apparatus, including the Cadillac, Chair, Barrels and Tower. Whether you're new to Pilates, returning from injury, navigating pregnancy or postnatal recovery, or simply looking to move and feel your best, my aim is to provide expert guidance in a calm, welcoming environment. Every session is tailored to help you build strength, improve mobility and move with confidence, both in the studio and beyond.
About
More Ways to Experience Forme
Corporate Classes
Tailored for all fitness levels, these classes provide a supportive group environment and can be held directly in your office. An opportunity for corporate teams, colleagues, or departments to reduce stress and enhance overall well-being.
For more information, availability & rates, please get in touch via email.
Gift Vouchers
Treat someone to Pilates. Whether they've been curious to try reformer or are already a Pilates regular, you can gift anything from a Taster Session to a 10 Pack.
To purchase a voucher, either for collection from the studio or as a digital version, please get in touch via email.
Location
What to expect when you arrive:
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Centrally located on the island
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Plenty of parking right outside
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Private entrance to the studio
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Dedicated waiting area and toilet facilities
